Download Plant Over Processed: 75 Simple & Delicious Plant-Based Recipes for Nourishing Your Body and Eating From the Earth ePub/PDF/Kindle books

Trust in nature. Believe in balance. Eat the rainbow! Andrea Hannemann, aka Earthy Andy, presents a guide to plant-based eating that is simple, delicious, and fun.

INCLUDES A 30-DAY PLANT OVER PROCESSED CHALLENGE

Andrea Hannemann, known as Earthy Andy to her more than one million Instagram followers, believes that food is the fuel of life, and that consuming a nourishing, plant-based diet is the gateway to ultimate health. Andy’s mantra, “plant over processed,” embodies the way she eats and feeds her family of five in their home in Oahu, Hawaii.

But it wasn’t always this way. Andy was once addicted to sugar and convenience foods and suffering from a host of health issues that included IBS, Celiac disease, hypothyroidism, asthma, brain fog, and chronic fatigue. Fed up with spending time and money on specialists, supplements, and fad diets, she quit animal products and processed foods cold turkey, and embarked on a new way of eating that transformed her health and her body.

In Plant Over Processed, Andy invites readers to join her on a “30-Day Plant Over Processed Challenge” that will detox the body, followed by a long-term plan for going plant-based without giving up your favorite dishes. Packed with gorgeous photography and mouth-watering recipes—from smoothies and bliss bowls to plant-based comfort and decadent desserts—this life-changing guide takes you to the North Shore of Hawaii and back, showing you how easy it is to eat plant-based, wherever you are.


Andrea Hannemann (Earthy Andy) on Writing Her New Book "Plant Over Processed" Andrea Hannemann, aka Earthy Andy, is a health and wellness influencer and creator of the popular Earthy Andy blog and ...trying recipes in earthy andy’s new cook book! ... the better! the link to the book: Plant Over Processed: 75 Simple & Delicious Plant-Based Recipes for Nourishing Your Body and ...21 Earthy Days Recap Social Settings & Detoxing Aloha! Im sooo proud of everyone that did the challenge! Love you guys! -Do ya want more videos like this (minus the babbling ...What is Paprika Actually Made Of? | Food Unwrapped Kate Quilton knows what's inside most of the spices on the spice rack... but what exactly is 'paprika' before it becomes a powder?WE TRY ALL THE DAIRY-FREE, VEGAN, PLANT-BASED YOGURTS WE COULD FIND Avoiding Dairy? Going Vegan for #Veganuary or simply trying Plant Based cos it seems to be the right thing to do. Well, we got ...Miraculous Health Benefits Of Ginger Ginger is a flowering plant that originated in Southeast Asia. It's among the healthiest and most delicious spices on the planet.Top Healthy & Easy Plant-Based Recipes - Vegan, Refined Sugar-free, Gluten-free & Nutrient-dense There' no difficulty level as all are easy. Regardless of if you are vegan, trying to avoid dairy or just looking for some nutrient dense Whole Food Plant Based Fudgesicle (Refined Sugar Free & Oil Free) Whole Food Plant Based Fudgesicle (Refined Sugar Free & Oil Free) By: The Jaroudi Family Ingredients 2 cups roasted sweet Key Lime Pie |Plant-Based, Oil Free, Refined Sugar Free, Nut Free Key Lime Pie |Plant-Based, Oil Free, Refined Sugar Free, Nut Free By: The Jaroudi Family Ingredients Key Lime Pie Filling This Is How Spam Is Really Made Let's face it — Spam is weird stuff. It might look like a block of mystery meat and taste suspiciously delicious, but it turns out there's ...Lemon Bars |Plant-Based, Oil Free, Refined Sugar Free, Nut Free Lemon Bars |Plant-Based, Oil Free, Refined Sugar Free, Nut Free By: The Jaroudi Family Ingredients Lemon Filling Ingredients: 3 Plant Based Gluten, Sugar, Oil Free Oatmeal Raisin Cookies : The Whole Food Plant Based Recipes Being one of the top 10 favorite cookies, these cookies are loved by just about everyone! BUT, this recipe is refined sugar free, oil How to Start a Whole Food Plant Based Diet | A Beginner's Guide to Overall Health & Weight Loss In this video I will share my best tips on how to start a whole food plant based diet. This is a complete beginners guide to overall ...BLACK BEAN BROWNIES • Healthy Recipes | Healy Gluten free, refined sugar free, plant based, vegan, Black Bean Brownies: 3 c. black beans - Two cans Four tbls coco power 1 c. oatmeal 1/2 tsp salt 2/3 c. agave 4 tbls coconut sugar ...Morning Eating Routine Morning Routine. "Ummm ya!" haha, Can you count how many times I say that? Sorry... haha. Here's is 3 Healthy Simple, ...New Season | Best Projects on Advoko MAKES | ? #bushcraft #survival #diy #logcabin.TASTY VEGAN SHEPHERD'S PIE ❤️ Perfect comfort food for cold winter days ❄️ #plantbasedcooking #vegan #veganrecipes #govegan.Plant Based Diet For Beginners - My Top 3 Tips For Newbies! I've been 100% whole food plant based since 2012, and started this Cooking With Plants youtube channel shortly after in 2013.How I lost 50 LBS Easy! NO COUNTING CALORIES OR RESTRICTIONS - HEALTHY WEIGHT LOSS | PLANT BASED Today I am sharing how I lost 50 LBS without counting calories or crazy restriction. This is real, healthy, permanent weight loss ...Easy Zucchini Bread (Plant-Based, Refined Sugar-Free, Oil-Free) Easy Zucchini Bread (Refined Sugar-Free, Oil-Free, Plant-Based) By: The Jaroudi Family Ingredients: o 1 cup oat flour o 1 cup