Trust in nature. Believe in balance. Eat the rainbow! Andrea Hannemann, aka Earthy Andy, presents a guide to plant-based eating that is simple, delicious, and fun.
INCLUDES A 30-DAY PLANT OVER PROCESSED CHALLENGE
Andrea Hannemann, known as Earthy Andy to her more than one million Instagram followers, believes that food is the fuel of life, and that consuming a nourishing, plant-based diet is the gateway to ultimate health. Andy’s mantra, “plant over processed,” embodies the way she eats and feeds her family of five in their home in Oahu, Hawaii.
But it wasn’t always this way. Andy was once addicted to sugar and convenience foods and suffering from a host of health issues that included IBS, Celiac disease, hypothyroidism, asthma, brain fog, and chronic fatigue. Fed up with spending time and money on specialists, supplements, and fad diets, she quit animal products and processed foods cold turkey, and embarked on a new way of eating that transformed her health and her body.
In Plant Over Processed, Andy invites readers to join her on a “30-Day Plant Over Processed Challenge” that will detox the body, followed by a long-term plan for going plant-based without giving up your favorite dishes. Packed with gorgeous photography and mouth-watering recipes—from smoothies and bliss bowls to plant-based comfort and decadent desserts—this life-changing guide takes you to the North Shore of Hawaii and back, showing you how easy it is to eat plant-based, wherever you are.
Andrea Hannemann (Earthy Andy) on Writing Her New Book "Plant Over Processed" Andrea Hannemann, aka Earthy Andy, is a health and wellness influencer and creator of the popular Earthy Andy blog and ...trying recipes in earthy andy’s new cook book! ... the better! the link to the book: Plant Over Processed
: 75 Simple
& Delicious Plant
for Nourishing Your Body and ...21 Earthy Days Recap Social Settings & Detoxing Aloha! Im sooo proud of everyone that did the challenge! Love you guys! -Do ya want more videos like this (minus the babbling ...What is Paprika Actually Made Of? | Food Unwrapped Kate Quilton knows what's inside most of the spices on the spice rack... but what exactly is 'paprika' before it becomes a powder?WE TRY ALL THE DAIRY-FREE, VEGAN, PLANT-BASED YOGURTS WE COULD FIND Avoiding Dairy? Going Vegan for #Veganuary or simply
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based diet. This is a complete beginners guide to overall ...BLACK BEAN BROWNIES • Healthy Recipes | Healy Gluten free, refined sugar free, plant based, vegan, Black Bean Brownies: 3 c. black beans - Two cans Four tbls coco power 1 c. oatmeal 1/2 tsp salt 2/3 c. agave 4 tbls coconut sugar ...Morning Eating Routine Morning Routine. "Ummm ya!" haha, Can you count how many times I say that? Sorry... haha. Here's is 3 Healthy Simple
, ...New Season | Best Projects on Advoko MAKES | ? #bushcraft #survival #diy #logcabin.TASTY VEGAN SHEPHERD'S PIE ❤️ Perfect comfort food for cold winter days ❄️ #plantbasedcooking #vegan #veganrecipes #govegan.Plant Based Diet For Beginners - My Top 3 Tips For Newbies! I've been 100% whole food plant
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Zucchini Bread (Refined
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